I am a proud social worker and therapist, excited to learn from and grow with clients. My career includes 16 years of experience engaging with youth and adults in private practice, school, shelter, prison, non-profit, and university settings. I utilize a variety of therapeutic techniques and interventions including stress reduction/tolerance building, mindfulness, internal family systems, boundary setting, conflict mediation, psycho-education, harm-reduction, cognitive behavioral therapy, and motivational interviewing, all grounded in a person-centered, trauma-informed, and strengths-based framework. I highly value the meaning of creating a safe space for people, even through telehealth platform, as it is a privilege to hear and hold the experiences patients share with me in the therapy process.

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Areas of Interest:

Perinatal Women

Self-harm

Depression/Anxiety

Bipolar Disorder

Survivors of Sexual Assault 

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Fees and Insurances:​​

In Network Insurances:

- Blue Cross/Highmark Plans

- Highmark Health Options

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Please reach out to inquire about out-of-network benefits for your insurance carrier if it is not listed here.